Iron Maidens

The Half Iron Man (SWIM: 1.9 km's/CYCLE:90 km's and HALF MARATHON:21 km's) was held in East London two week ends ago. Well done to these legends for pulling through. Greeks did the whole thing in under six hours and Weeby did the cycle leg in the team event. Next year....

The start at Orient beach. Orderly chaos...

Weeb's looking the part (and sucking it in a bit for the lens).

Greeks doing the half marathon at the end.

The Carr family, supporting.